In this special Q&A episode, I’m answering the questions you submitted after my season wrapped up. I share my honest reflections on competing, future plans, and the lessons I’ve learned through bodybuilding and beyond.
TOPICS COVERED
-Considering what I may regret
-My decision to retire
-Working with coach Adam
-Positive lessons from bodybuilding
-Growth of the bikini division
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TIME STAMPS
1:00 introduction
1:25 deciding when to have kids
5:57 considering Fit Model
9:22 changing mentality with competing
15:36 importance of routine
17:44 changing perspectives
21:44 favorite thing I learned about myself
23:14 growing in faith
25:55 something I would have changed
29:33 regrets about not earning a pro card
33:21 staying in the industry
33:31 growing my family
35:49 favorite show day memories
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