MM: The Key To Starting Your Day In A Positive Mindset Is This
The key to a productive day starts with this.
A morning routine!
I don’t know about you but I treat my mornings as sacred. They are a great way to set the tone and mood for everything I’m going to tackle in a day.
I know many of us moms are busy every day with the responsibilities of taking care of our kids and work, so it’s hard to find the time every morning.
But having one can make all the difference in being productive, feeling organized, and crushing your goals - and doing it all with unmatched confidence.
So, whether you have a morning routine or need to start one, today’s #SheilaStrongShow is going to be all about the best practices to help start every day off with a positive mindset.
Link to download today’s show is my bio - enjoy the show!
> Click here to listen in iTunes
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Show Notes & Resources:
Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)
Sheila Strong's Trusted Supplements to Simplify Life:Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)
Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)
Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)
Sheila Strong's Most Popular Lab Test:Thyroid + Adrenal + Hormone Test
Would You Take 30 Seconds to Rate & Review the Sheila Strong Show?This is this best way to help me spread our mission of every mom taking control of their health. Thank you of the support! I read and appreciate every review!
1. Click here
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave short review and you’re done!
