In this interview with Verity and Josette, co-directors of focus counselling service, we talk about how to work with children who are experiencing family breakdown or conflict. Verity and Josette's share some of their tops for telling children parents are separating and what to look out for in the behaviour, that may indicate the need some additional support.
Josette Gardiner BAppSocSci(Couns), Member ACA, ACA-Recognised Supervisor
Josette provides counselling to adults, children and adolescents. Josette works with children using a variety of modalities and has a special interest in trauma and its effects on the brain and behaviour. Because of this, she provides effective and nurturing therapy to children where family violence has been part of their story. She has also worked extensively with a range of other issues such as self-harm, grief and loss, parental conflict and trauma recovery. Josette uses a range of tools, games and activities to help children untangle their inner world in a way that helps them make sense of it. She helps them master the skills they need to manage their emotions in an often-complicated world. All this is done with a sense of hope for the future, and a belief that the child is capable of any change they hope to achieve and the ability to heal from past hurts. In all her work, Josette uses a trauma-informed approach. Josette also holds a Certificate in Supervision and is an ACA recognised supervisor.
Verity Best BAppSocSci(Couns), Grad Dip Family Dispute Resolution, Member ACA.
Verity provides counselling and mediation services to adults. She has had a range of experience in the mental health sector, such as family violence counselling, crisis and trauma counselling, and counselling for addictions, in particular gambling, alcohol and drugs. In addition to this, Verity is accredited by the Attorney-General’s Department to provide mediation services to separated parents in relation to children’s matters. As a mediator, Verity provides a safe platform for separated parents to discuss their children’s needs and develop a mutually agreeable parenting plan. In this service, as in her counselling practice, Verity provides a non-judgemental approach and a belief that her clients have the ability to change their lives in a positive way. In both counselling and mediation, Verity aims above all to empower her clients, and support them to find ways to make meaningful change. Verity also holds a Certificate in Supervision and provides bimonthly group supervision to Applicant Practitioners (IVO’s) in the Victorian Magistrates Court.
How do you tell your children that you’re separating?
Things not to say
When talking to children about family separation or divorce.
Advocating for the child and being child focused is a priority for Verity and Josette
Children may have different ideas to why parents separated and may blame themselves
It’s important to tell the children it's not their fault – even if they haven’t verbalised it. You may need to say this a few times.
They may not mention it because it’s a shameful feeling – so they will keep it very well hidden
Some may be very well behaved because they don’t want to upset the parents
Parents might think they’re doing really well, They’re trying to protect each parent and internalise the pain
So what are some of the tips you have for parents or practitioners on how to guide that conversation , not to blame, and not tell them things they don’t need to know, but to find that balance on how to give them enough information so they don’t fill in the blanks with feeling that it’s their fault?
3 points that are essential for telling children about parents separating
Say these as often as you need.
If they come to you with questions, you can say simple things like ‘ mummy and daddy are working on it’ take the pressure and responsibility off them.
If they come to you to say something happened at the other parents house you can empathise with the child without blaming the other parent
That sounds like you’re feeling XYZ
That sounds very confusing ….. do you want to talk about it
Children can find it difficult to name their feelings – so giving them that open-ended question so they are invited to talk about it
As parents it’s ok to say we’re finding it very confusing too but we’re working on it
What are your tips for working with families who live in a high conflict home.
Watching for when children are acting out, sometimes the children can act out with one parent, it may be the parent / house that they feel safest and most comfortable at
‘’the dysfunction of the home is often played out in the children's behaviour’’
Sometimes a family comes to counselling with the family labelling the problem as being one particular ‘child’.
Do a genogram and look at intergenerational patterns of behaviour, gently pointing out relationships that may be strained or that may be indirectly promoting that strain in their child.
Working with a family strengths and promoting what they’re doing well.
Parenting a child who may be struggling
Referring to other services as a clinician?
Clinician self-care tips
Look after yourself
it's hard to look after others if we don't look after ourselves
Josette's enjoys reading to escape the clinical work, fantasy books
The whole brainchild
Why do I do that? Psychological defense mechanism and the Hidden Ways They Shape Our Lives
Joseph Burgo Ph D
Dan Siegal’s flipping your lid.
Lifeline Australia - 13 11 14 -
Crisis Support and Suicide Prevention
Phone Counselling Service | 1800 55 1800
https://mensline.org.au/ Call 1300 78 99 78
MensLine Australia is a telephone and online counselling service for men with family and relationship concerns.
https://www.panda.org.au/ Call 1300 726 306
PANDA - Perinatal Anxiety & Depression Australia supports women, men and families across Australia affected by anxiety and depression during pregnancy and in the first year of parenthood.
For referrals, supervision or secondary consulting
Contact Focus Counselling
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