Jules Mitchell is the author of Yoga Biomechanics, Stretching Redefined and a passionate educator dedicated to bringing a positive understanding of human movement to the yoga world.
Discussed in this episode:
Why she doesn’t view herself as a controversial figure despite acknowledging that her work pisses people off. Her desire to re-instill the passion in yoga teachers who feel jaded. Her mission to help yoga teachers work confidently with their students who are injured, concerned about injury, or have limiting beliefs about their bodies. The pose from yoga that she wishes all exercise modalities would adopt.
Links and Resources
Purchase Jule’s book for a 15% discount use code TRJM19 until June 30th
