In today’s episode I sat down with Tiffany Stuart, you may know her as “it’s me Lady G”, from itsmeladyg.com: a lifestyle, beauty, wellness and mommy blog dedicated, to making healthy, natural, fearless living, less intimidating and sustainable in real life. Tiffany is a veggie loving mom of 2, internationally published blogger, recipe developer, brand consultant, contributor to the Huffington Post, the Non-GMO project and other health & wellness brands. She’s also a certified integrative nutrition holistic health coach.
Tiffany's mission is to help other women embrace themselves, their power, & ultimately become their own educated health & wellness advocate.
During our conversation, we discussed her experience with postpartum depression through both of her pregnancies. She shared what it was like to put herself first while raising her children without rushing their growth. We even got into how the pressure to breastfeed can at times contribute to postpartum depression and what were the signs she identified before and after pregnancy.
