Dr. Nevada Gray recovered from a rare condition known as Cauda Equina Syndrome and lost over 90 lbs on her health journey. On this episode we discuss how Nevada found Vanessa and the 28 Day Ketogenic Girl Challenge program and the ketogenic diet in her recovery from Cauda Equina Syndrome, her incredible weight loss and full recovery, as well as many topics that she has uncovered in her recovery including oxalates, iron levels and doing a ketogenic carnivore diet for the past 18 months.
Nevada is a pharmacist and registered nurse with 20 years experience helping patients navigate the healthcare system and empower themselves back to health with fitness and nutrition. After suffering a rare partial spinal cord injury in 2016 called cauda equina syndrome and plagued by PCOS, Nevada researched and empowered herself to a full recovery outside of the healthcare system utilizing the ketogenic diet. She also became a NASM certified personal trainer during her 2 year recovery, with a special interest in functional training. For the past 18 months Nevada has followed a strict carnivore diet and has become an emerging leader in the functional medicine movement, helping others achieve the results they desire, whether it be weight loss, improvement in health markers or mindset.
She can be found on her popular Instagram account @thepaleopharmacist, www.thepaleopharmacist.com
She is also a co-host on her own Podcast Mind Body BREAKTHROUGHS with CarnivoreKeto Coach Chris Donahue.
Try the 28 Day Ketogenic Girl Challenge mentioned by Dr. Nevada Gray: https://www.ketogenicgirl.com
Special thank you to Fast Keto sponsor Butcher Box. To get free bacon for the life of your subscription PLUS $20 off go to www.butcherbox.com/fastketo or enter promo code "FASTKETO" at checkout.
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Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com
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