Today is the FINAL episode of the Nutrition Redefined podcast! Starting next week (first week of August 2019) the podcast will be rebranded and called the Eat with Confidence podcast. More details will come next week but I am so excited and know you'll love the change.
In this final episode, my guest McKelle and I talk about her experience growing up thinking, as many do, that fat is bad. Listen to her story of how she found and embraced Intuitive Eating, and the good she is doing today to help others find peace with food.