So you’ve heard about light therapy and now you’re wondering whether it’s just a passing fad in the world of health. Today on the podcast we speak to Scott Nelson, founder of Joovv, a company that offers red light and infrared LED light therapy through their diverse range of devices. From full body applications to portable, easy to use handheld devices, Scott shares how light therapy works at cellular level to produce an array of health benefits including improved sleep, muscle recovery, pain relief and skin regeneration, to name just a few. But before you think it’s all bogus – there is conclusive scientific research to back up these claims, and studies have shown how light therapy is successful even in the treatment of depression and jet lag. If you’ve considered going for light therapy or getting one of these devices, you'll definitely want to listen to this episode to help you make a well-informed decision.
And special thanks to our sponsor, Paleo Powder. Be sure to visit their website to get a 25% discount on your order – only for Paleo Magazine Radio listeners - when you use promo code PALEOMAG at checkout.
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Key Points From This Episode:
“Most people, when they hear about red light therapy, just like I did when I first learned about it, they’re very cynical. There’s no way that bright red lights can lead to all of these different health benefits.” — @joovvsocial [0:05:31.1]
“A lot of the elite athletes that use our devices, that is one of the areas that they notice a difference in right away is sleep.” — @joovvsocial [0:34:01.1]
“LED that is used to illuminate a room is vastly different from a medical grade LED that is used for the purpose of light therapy.” — @joovvsocial [0:39:11.1]
Links Mentioned in This Episode:
Joovv — https://joovv.com/
Joovv on Facebook — https://www.facebook.com/joovvsocial/
Joovv on Instagram — https://www.instagram.com/joovvsocial/
Scott Nelson on LinkedIn — https://www.linkedin.com/in/scottnelsonlive
Paleo Powder — https://www.paleopowderseasoning.com/
Boston Scientific — http://www.bostonscientific.com/en-US/Home.html
Medtronic / Covidien — https://www.medtronic.com/covidien/en-us/products.html
PubMed — https://www.ncbi.nlm.nih.gov/pubmed/
Jones Dairy Farm — https://www.jonesdairyfarm.com/
Ben Greenfield — https://bengreenfieldfitness.com/
Bulletproof Labs — https://bulletprooflabs.com/
This episode is sponsored by Paleo Powder. Paleo Powder is offering a 25% discount when you use the code PALEOMAG at checkout
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