Lysanne Richard on Cliff Diving, Overcoming Fear, and Finding Balance as a Mother of 3
Today’s guest on Next Level Guy is Lysanne Richard, a Red Bull Cliff Diver, former Cirque du Soleil performer, and a mother of three. Known for her breathtaking dives and her relentless dedication, Lysanne frequently lands on the podium while managing the demands of a busy family life.
In this episode, we dive deep into Lysanne’s journey from her childhood inspiration to high-stakes cliff diving and motivational speaking. We explore how she conquers fear, manages anxiety, and masters complex dives, offering valuable insights for anyone looking to overcome their own obstacles. Lysanne’s story is a powerful reminder that with the right mindset, you can dive past excuses and work toward the life of your dreams.
In This Interview, We Discuss:
- Her Background: Lysanne’s unique childhood and what led her to pursue cliff diving
- Mental Resilience: How she overcomes nerves and prepares her mind before each dive
- Skill Development: The process behind learning new and challenging dive techniques
- Family Life: How she balances high-performance training with the responsibilities of motherhood
- Training Adjustments: The specific changes in her routine that brought the most significant improvements
- Injury Recovery: How she stays mentally and physically strong while rehabbing from injuries
- Olympic Hopes: Her thoughts on cliff diving becoming an Olympic sport
- Motivational Speaking: How sharing her story has impacted her life and inspired others
- Advice on Achieving Your Dreams: Key takeaways and how to push beyond your limits
Check out the full interview and show-notes at Next Level Guy: https://www.nextlevelguy.com/lysannerichard62/
#LysanneRichard #CliffDiving #RedBullCliffDiving #Fearless #OvercomingAnxiety #SkillDevelopment #Training #Motherhood #MotivationalSpeaking
