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Becoming Ultra
BAC: [ILEANA | RALEIGH | TRANSROCKIES] Motivation for long runs, a deep dive.
Released: Jul 8, 2019
Ileana has been diligent in her training but seems to have hit a point where some of the efforts aren't fun. We dive into why this happens and how to get around it. She also has some great training questions along the way.
BAC: [ILEANA | RALEIGH | TRANSROCKIES] Motivation for long runs, a deep dive.: A resource for runners.