Paul is a friend, mentor and literally one of my favourite people on earth! He's a well-known Psychologist, Author and speaker and his book #raisingkids is one my favourite parenting tools.
Today Paul and I chat about shame: "the unpleasant self-conscious emotion typically associated with a negative evaluation of the self, withdrawal motivations, and feelings of distress, exposure, mistrust, powerlessness, and worthlessness." We chat about what shame is and especially the art of shame in parenting, and bringing up kids who embrace vulnerability and embrace EQ!
In this episode we chat about:
Find Paul's parenting book HERE!!!