Tonight I head down to Pembrokeshire in south west Wales, to talk to the founder of mental health charity, the DPJ Foundation, Emma Picton-Jones.
We talk about her husband Dan, and how his mental health problems, and subsequent suicide in 2016, led her to forming the DPJ Foundation to help others who may be going through similar things in rural Wales.
If you know anyone who might be struggling, you can find out more at www.dpjfoundation.com
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