I am so excited to share this AMAZING episode of Fast Keto that I had to separate into TWO parts as it was so incredible with Shawn Wells!!!
This is part 2 of 2! We covered metabolic flexibility and cyclical keto, targeted keto, intermittent fasting, and tools and strategies for getting the most out of #keto and optimizing fat loss and body composition with supplements and SO MUCH MORE!!
Special thank you to Fast Keto sponsor Butcher Box. To get free bacon for the life of your subscription PLUS $20 off go to www.butcherbox.com/fastketo or enter promo code "FASTKETO" at checkout.
Follow @ketogenicgirl on instagram for the latest posts and show updates.
Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com
Get Your Free e-Book on starting keto: https://www.ketogenicgirl.com/pages/free-ebook