On August 7th, I'm launching the Autoimmune Thriving Program to empower those newly diagnosed with an autoimmune disease to thrive instead of just survive.
I've created a 60-day online course with 8 modules that helps empower those who are newly diagnosed navigate their healing journey.
Discover the tools to thrive and feel confident with your autoimmune sidekick. Optimize your nutrition and supplementation, reduce stress levels, develop healthy sleeping patterns, and significantly lower the toxic load on your body. Experience this holistic healing journey and empower yourself to live a life full of vitality. Be the first to find out about the Program by signing up at autoimmunethriving.com/programwaitlist.
As part of the program I'm bringing in 6 experts to help guide you in how to build your health care team and who to turn to for advice. Our fourth expert will be guiding us in Module 6 - Stress Management, Meditation & Mindfulness.
Alex Ure is a yoga and meditation teacher in Ottawa, Canada. With over 500 hours of training, she is passionate about teaching in ways that bridge gaps between ancient wisdom and modern day. In 2018, she completed her 200 hour meditation teacher training in Sedona at Mclean Meditation Institute. She focuses on teaching meditation tools that can be used in your every day life.
You can find her over on instagram: @_alexure.
