Have you ever wondered about the conflicting scientific health information about there?
"Eat 6 meals a day," research says. But then another study says, "No, only 3 meals per day!"
"Eat breakfast." says one. "No skip breakfast and do intermittent fasting instead!" says another.
What gives? Each study is backed by 'science' so how can there be such conflict?
In this video I describe 3 ways how the food industry influences nutrition and health:
1. Financial Incentives to sell product for profits to please shareholders 2. Sponsoring of 'scientific' research which facilitates making dubious claims to support sales of food products 3. Outright deceptive marketing
For more info about the Eating Enlightenment movement and company, check out https://eatingenlightenment.com