Debra Atkinson is a life coach and master personal trainer to over 150,000 women and who knows how many men over the past 30 years. Debra now focuses on helping women over 50 get fit and healthy, but this podcast will also help men. She taught Kinesiology at Iowa State University for 15 years, coached fitness trainers, she's an international fitness presenter, and Debra has written several books on Fitness after 50. And as a triathlete, Debra lives what she coaches!
