Nurturing Habit
Taking the stress out of feeding your family, with Amy Vig
Every mom I know stresses about food an their family. Most of us are the primary food-producers and we're thinking about food and nutrition and how to get vegetables into our kid’s mouths more than we’d really like to admit. And it’s stressful, right? Enter Amy Vig, who is mom, podcaster, and Natural Foods Chef. She turns parents into kitchen ninjas so that they can feed their families healthy food more often. Her passion is making healthy food delicious and sharing tips, tricks, and recipes that fit your REAL life. In this episode How even chefs don’t find feeding their kids easy. A different perspective on what meal planning and batch cooking can mean. Tons of tips for making your interactions in the kitchen and at the table easier. How to deal with picky eaters. How to help your kids be responsible for their own food.
Complete show notes for Episode 44
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