One of the most frequent questions I get asked is "how can I stay consistent with my spiritual practice".
In short, ow do I get out of bed every morning to make sure I meditate or pray, or journal and practice gratitude.
Well, there's no easy answer, I can't wave a magic want and make you do it. However, I can give you some mindset strategies to help you reframe your thinking to become more motivated to practice and therefore more likely to stick to it.
Tune in to hear my best strategies and top tips. x
