This solo episode belongs to the Tea Time with Nory, podcast series.
In today's episode, Nory shares 10 ways being more self-aware has improved her life. She talks about how her obsession with perfection has kept her from releasing podcast episodes, and how she has become less stressed, anxiety and worry about to future. In the process, she became more present, more joyful and in love with life.
Grab the show notes at iamhealthyfit.com/resources and let’s connect on Instagram @NoryPouncil.