Can you love your body AND want to lose weight?
Is desiring weight loss to look better self-rejection?
If you love and accept yourself, will you become complacent? Can I be enough and want to change?
Can I be happy with where I am AND want more?
And if the answer is YES, how the heck do you get there?
Join me in this week's episode as I answer these questions, and for some real life, take-action-today strategies.
THANK YOU to everyone who entered the contest and left a review on iTunes. Your review is my greatest gift!
Thank you for listening! And if you have a question you would like answered on the show, please let me know! tanja@ascendfitnesscoaching.com
