EP177: Breaking Through Plateaus, Fasting & Hormonal Optimization with Dr. Pompa

A lot of women I’ve worked with are doing all the right things when it comes to weight loss and health optimization.

Eating whole foods. Experimenting with low carb. Intermittent fasting.

You name it, they’ve tried it.

And often, it isn’t until they learn the strategies we talk about in this week’s podcast that things finally start shifting for GOOD. So if you’ve hit a wall and you’re ready to get things moving, don’t you dare miss this week’s show with Dr. Daniel Pompa, Breaking Through Plateaus, Fasting & Hormonal Optimization!

His strategies are unique, science-based and (most importantly) they WORK.

So listen in and be sure to let me know what you think in the comments below!

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Show Notes

Cytodetox

50 Ways to Women’s Wellness Summit

Oura Ring (use code “paleovalley” to save!)