Host Katie Stokes talks with Jordyn Kastlunger, third generation San Diego fisherman about life on the water, the challenges and joys of fishing sustainably, and all the reasons why people will want to regularly visit Tuna Harbor Dockside Market - directly supporting conscientious, hardworking local business people, the freshest fish you can buy in San Diego, getting to know your local fisherman, and learning from them about new ways to integrate locally caught fish into a busy, healthy lifestyle. Plus Katie shares her cooking tip of the week, a surprising invitation to freshen up your pantry. Why? To make it more likely that it's fun, easy and tasty to cook a little more at home.