After the death of my favorite uncle, I wondered: Why don’t we talk about death? Why do we run away from it? And how can we prepare for it in a more conscious and intentional way?
My guest today Alua Arthur, has some answers, answers I know you will find helpful.
A death doula, attorney and the founder of going with grace, end of life planning organization that exists to support people as they answer the question 'What must I do to be at peace with myself so that I may live presently and die peacefully?'
Together we had a raw conversation about how death brought us back to life. Somehow during this episode, there were tears, laughter, and healing. She opened up about being severely depressed, she shared how she defines being authentic and spoke about her work, the beauty, the challenge, and the surrender.
My hope for you as you listen to this episode is simple:
Become a little less resistant towards death and allow it to inspire you to live.
Grab the show notes at iamhealthyfit.com/resources and let’s connect on Instagram @NoryPouncil.