This week I have a very personal conversation with Erin, a gluten free blogger about her struggles with mental illness. We often talk about the roller coaster of emotions after a diagnosis and starting a gluten free diet, but Erin’s experiences became more life-altering. Anxiety and Depression became a way of life, with celiac disease and the gluten free diet always playing a part. Erin gives some great coping advice that we can all use, regardless of how much we are swayed by our emotions and state of being. You can find Erin online at glitzandgf.com, on Instagram at glitzandgf and on Facebook at Glitz & Gluten Free
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Facebook - @acanadianceliacpodcast
Twitter – CeliacPodcastCA
Email – acdnceliacpodcast@gmail.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
(search Sues Gluten Free Baking)
Email – sue@suesglutenfreebaking.com
Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com
