Psychologist, Dr. Sheryl Ziegler and I are having a very honest conversation about mommy burnout on this episode. What the heck it is, why it’s so common for moms to experience, and the prescription plan to battle the burnout and say goodbye once and for all! Dr. Sheryl wrote the book, Mommy Burnout, and I’ve never in my life read a book I’ve resonated with more! I found myself and many girlfriends of mine in the pages of it. I laughed, cried, was embarrassed, but overall felt heard and understood.
CLICK HERE TO SEE FULL SHOW NOTES AND GET LINKS TO ALL THE RESOURCES DISCUSSED IN THIS EPISODE!
BIG NEWS! I'm SO excited to announce the newest baby to my business- Memories in Moments: Unwrapped! Holiday themed boxes packed with all the memory and traditions making supplies you need to celebrate holidays in an even easier and more fun way! Learn more about the first Halloween box and enter to win a FREE box here!
Go connect with Dr. Sheryl and say THANK YOU for her work!Buy the Book: Mommy Burnout
Listen to the Podcast: Dr. Sheryl’s Podcouch
Watch the TED Talk: Why Moms Are Miserable
Please SUBSCRIBE to the show, SHARE with your friends, and leave a REVIEW! This helps get the show in front of even more mamas, and allows me to get awesome guests who are going to blow your mind!
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