Welcome to the Alive & Well Into Your 100's podcast! In this intro episode we will introduce ourselves and give you a description of what we will be discussing in the following podcasts.
We will be releasing a new episode every Tuesday on a specific lifestyle subject, and will be getting real conversation with Dr. Maya Baylac who has been a Psychologist since 1966 & a Naturopathic Doctor since 2001.
Ian Grove, her former chef at the retreat center has a unique relationship with the dr. and has personally experienced the life changing effects of what she teaches and implements in her practice.
We hope you find this educational podcast helpful, and of course please share with folks you think may benefit from these conversations.
Enjoy!
Aloha!
