We were super excited to interview Kristin Brown on the show, Dietitian and owner of Grounded Health. Don’t shy away from listening if “prenatal nutrition” isn’t your thing... it was really about so much more than that.
Although we set out to talk about nutrition, our conversation lead us down some totally different (but related!) roads.
Kristin is super passionate about removing toxins from your environment that are derived from cleaning products, personal care products, plastics, and even receipts. This really matters and not many people are talking about it!
Kristin's posts are filled with evidence based nutrition information tailored to women in the phases of fertility and pregnancy. BUT that doesn’t mean that you can’t benefit from her educational posts if this is not you. She shares tonnes of valuable, beautifully packaged tidbits of information when it comes to nutrition, and overall health and wellness.