How to Create the Perfect Evening Routine

We talk a lot about having a morning routine but what about an evening routine?

Evenings are a great time of day to make some intentional choices ahead of time and create a daily rhythm that helps you wind down and relax from your day.

In this episode, we’re talking about:

7 steps to take when creating an evening routine How to decide what you want from your evenings What to do your routines when your schedule or life changes How to keep it super simple (this is not a major overhaul!)

 

SHOWNOTES: For a blog recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/82

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