- Adriana's back!
- Adriana's recovering well...And Paul, not so much
- Adriana has awesome health coverage now that she's on her new wife's plan. Is group marriage legal in Rhode Island, cuz Paul wants in on that awesome coverage!
- Trail running vs. track running
- Finish for Guinness 2019
- Paul may run a race in Texas for State #11
- Adriana may do another Spartan Beast in New Jersey next April
- Adriana vs. Golf
- Tennis = Adriana's future old person sport
- Paul recommends Jeff Galloway's book, Running Until You're 100
- Tunnel to Towers
- Ocean Road 10k
- Health and fitness questions? Music you listen to when you work out?
- Studio 10 WJAR
- Accel Lifestyle shirts
- Adriana teaching spin 5:45 Wednesday mornings
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