We asked our awesome Facebook Community Group to submit questions they'd love to have us answer on the podcast.
In this episode we answer those questions!
"What do you think of keto and intermittent fasting?"
"Should you train while you're sick?"
"When should I eat breakfast?"
...and more!
We'd love to get your feedback or just hang out with you in general!
Join us at our Facebook group facebook.com/groups/totaltransformations/ and introduce yourself!
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The knowledge we share on our podcasts comes from our own personal experience as well as our professional experience helping people around the world just like you change their lives inside and out.
To find out more about how we help people visit online.totaltransformations.com.au
All we do is create this podcast and change lives.