Amber has life coach, Amber Smith, on to chat about success in your fitness, and in your life. Amber teaches how the secret to success can be found in your thoughts and beliefs. Both Ambers share the likeness in their coaching theories and practices. They agree that a client's failure is a result of simply giving up and not following through. When, instead, if they had simply stuck with it and trusted the process, they could have gotten where they wanted to be.
For episode show notes, visit www.bicepsafterbabies.com/53