Gut-Centred Hypnotherapy with Sarita Ford, The Biome Clinic

Join me today on my back porch with my very good friend and colleague Sarita Ford, who works as a hypnotherapist and holistic counselor here at the Biome Clinic in Byron Bay. Today's topic is rest and digest, and follows on from podcast episodes 46 and 47  where we discussed the role of the nervous system and gut disorders.