#72: Chris Duffin on Building Unbreakable Strength—Physically and Mentally
In this episode of the Next Level Guy Podcast, we sit down with the "Mad Scientist of Strength," Chris Duffin—world-renowned strength athlete, coach, inventor, and author. Chris is a leading figure in the fitness industry, bridging the gap between clinical rehabilitation, sports science, and athletic performance. As an ex-corporate executive turned strength innovator, Chris has revolutionized how athletes approach strength training, coaching, and recovery.
Chris is the only person in the world to squat and deadlift over 900lbs at his bodyweight and is a respected powerlifting champion. He's also the founder of Kabuki Strength, a company focused on strength and conditioning, rehab, and human movement. In this interview, we dive deep into Chris's journey, from his childhood to his rise as one of the best in the strength community, and discuss his recently released book on personal development, strength, and embracing fear.
What We Discuss:
- Chris’s life story and what inspired him to write his book
- His philosophy on strength—mental, physical, and emotional
- The importance of embracing fear and applying that mindset to life and training
- How growing up in a remote area helped build his inner strength
- The role of values, goals, and actions in achieving success
- How to stop comparing yourself to others and focus on your own journey
- The impact of his company Kabuki Strength on athletes and coaches
- Lessons learned from his experience as a legal guardian and how it shaped his approach to fatherhood
- The "There is always more" philosophy—continuing to grow and push your limits
This interview is packed with actionable advice on strength training, personal development, and overcoming adversity. Chris’s unique perspective will inspire you to build mental toughness and strength in all areas of your life.
Listen to the full episode here: https://www.nextlevelguy.com/chrisduffin72/
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