Marie “Mxiety” Shanley joined me for a conversation about mental health, depression, streaming on Twitch/Mixer, and how to get help when you are struggling. She shares her own story of overcoming debilitating depression, PTSD, and anxiety.
Since getting help, Marie felt compelled to create a place that connects people who are currently struggling with people who have struggled, so nobody ever has to be alone in their time of need.
She has built a community on streaming platforms Twitch, and now Mixer, where she talks with her audience about mental wellness two nights a week. In addition to this, she’s written extensively about her mental health journey and experiences on her blog here.
Please do check out Marie’s website, stream, and social channels, which you can find here: Website, Twitch, Mixer, Twitter, IG, YouTube.
Here are some links to a handful of her very helpful blog posts on a range of mental health topics:
3 Things you can Do Right Now if You’re Anxious
List of Things to do When You’re in a Depression Low
List of Warning Signs that You Might be Falling Back into Depression
Marie’s current streaming schedule is every Wednesday and Thursday night at 7 PM ET.
Some of the things we talked about in this episode:
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