On this episode Lana talks about what to do when you feel like everything is falling apart. Life can throw us a curve ball and make it hard for us to show up in our usual way. Lana shares some tools that she uses to help her move past the difficult seasons in life and business.
In this episode
Showing up for yourself Be kind to yourself Do not be so serious, remember to laugh Take a breathe and meditate Acceptance Take a break The healthy choice
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