Sarah Zastrow founded Bay Area Wellness to help people deal with pain, stress, and their mental health. She and her husband have a crop farm, plus she is from a farm, and she is invested in providing stress management resources to farmers. She enjoys traveling to new places, working with her husband and the other generations on the farm, reading – and sharing what she learned.
Listen as she talks about:
The importance of dealing with mental health issues in farming and in all arenas How a proactive rather than reactive process appealed to her Her path in college and as an EMS How family dinners change when you meld two families What you remember when you go on vacationIf you or someone you know needs assistance, please contact Sarah Zastrow
989.859.5659
Or visit https://www.mibayareawellness.com/
