Today Steph and Dr. Elana recap the interview with Rosanne Austin, a leading mindset coach for women in the midst of infertility. They discuss the importance of mindset when it comes to conceiving, how to slow down instead of speeding up for optimal outcomes, the importance of building a “bump squad,” and how to navigate fertility psychosis–when your entire life revolves around conceiving.
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Topics Discussed:
Why mindset matters when it comes to conceiving Common struggles of people with Type A personalities Shifting from a “masculine” to a more “feminine” approach Overcoming information overload What to do when your life becomes revolved around conceivingShow Notes:
Rosanne’s website: From Maybe to Baby Rosanne’s free book: Am I the Reason I Am Not Getting Pregnant? Follow Rosanne on Instagram Learn more about Whole Mamas Pregnancy Program Sign up for our Weekly Pregnancy Emails Take the Free Mini-Course at Dr. Elana’s Med School For Moms Schedule an appointment with Dr. Elana Follow Steph and Elana on Instagram Whole Mamas Podcast Archive
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