You guys I am so thrilled to bring you today's guest, one of my best friends, dancer, model, actress, yoga therapist, and neuroscientist, Casey Mauro! In this episode Casey brings together seemingly unrelated fields of study, topics, and concepts into a truly holistic perspective on health and healing. In the first half of the episode, Casey shares her story on growing up in Jersey, hustling in the entertainment industry in NYC starting in her teen years, navigating multiple career interests and changes, and how an injury ended up sparking an interest in the brain, healing naturally, and working with mind, body, and spirit to create health and ultimately engage with life in the most authentic and magical way possible. We then go into how science and spirituality intersect and how to work with the quantum field to create and connect in life. This is a conversation on how to work with the whole of who we are to become more and more centered with our true selves. We could have talked FOREVER, but I believe this episode is absolutely filled to the brim with takeaways, I hope you love it!
Connect with Casey: