How often have you tried to make a change in your life only to have motivation fizzle out sooner than you expected? You’re left disappointed in yourself and discouraged about trying again!
We have found that the secret to making change that lasts is all about your “why” behind it. When you are clear on a compelling reason WHY you want this change, you are far more likely to keep up on the hard part of making change.
In this episode we had a conversation all about this idea:
SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/87
PATREON: Come join other growth-oriented women who are learning to trust themselves and do more of what matters most to them!
For just $10 you'll not only get exclusive monthly content, but access to our 5-step Framework we use to make any change in our lives! Click HERE to watch a quick video and learn more!