This week we have such an awesome guest we were so hyped for, Robb Wolf joins us from Spartan Media Fest in Lake Tahoe. It was really great to get to hang out with and chat with Robb, on and off of the microphone. As you can imagine, we dive into a lot of nutrition topics, but also get into hydration, electrolytes, how people process and react to carbs differently and much more. Hopefully this is not the last time we get to chat with Robb.
