Today’s S.O.L. Story is inspired by my morning meditation in the rain.
As I was heading out to my tree — while doing walking lunges — I felt the rain, but kept moving ahead.
When I sat down in the wet grass, I smiled and had a moment of incredible gratitude that I was doing what I do regardless of what the weather was doing.
And in fact, I kinda liked the misty rain on the face.
Regardless of what’s happening outside of you…your body does what YOU tell it to do. Or what your brain tells it to do.
That’s the natural, healthy order of things.
However, if your body begins to dictate how things are going to go, you will NOT end up where you desire to go.
So what’s it going to take?
Think about THIS…
STAND.
S.T.A.N.D.
Sit.
Sit for a moment.
Sit WITH you.
Sit WITH it.
Like meditation in the rain.
Trust.
Trust God.
Trust yourself.
Trust the process.
Trust what you STAND for.
Trust that your life is FOR you.
Acknowledge.
Acknowledge truth, and U in the middle of it.
Stand in FREEDOM.
No.
Saying NO to what you need to say NO to in order for you to say YES and STAND.
What are you saying yes to?
What are you saying no to?
D.
Decide.
Declare.
SET A DATE.
Do.
DATE YOURSELF.
Done.
Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)
TODAY’S SACRED S.O.L. STEP:
Where in your life do you need to take a STAND?
What do you STAND FOR?
For whom do you STAND?
Fill in the blank…
I ___ (state your name) ____ STAND FOR ______________.
Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.
And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN.
Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com
ALSO...
I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com
S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/
I can't wait to meet you there, and engage with you even more!
FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...
To listen to the song I wrote, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version.
Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/
Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.
I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.
A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…
Intro/Outro done by UNI V. SOL
Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)
Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)
Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
