08: A peaceful world starts with a peaceful home. With Lorena Seidel

Do you practice mindfulness or meditation techniques? Have you ever heard of Tapping? Listen in to learn how those can help in your parenting.

 

Excited to have Lorena Seidel with us. She has been wonderful to get to know over the years and has lately been a great supporter of the Art of Parenting podcast. She has a beautiful calming energy as she shares her wisdom with us.

  What we talked about: Forgiving and accepting ourselves and our children. Parenting is an opportunity for us to grow and takes a lot of inner work. She shares how she did that work herself with meditation and EFT. How Bunny taught her the importance of empathy.  Emotional Hygiene and how to deal with emotional injuries.   Things to Remember:

"Look at parenting as an opportunity to grow." -Lorena Seidel

"Emotional intelligence, the difference that makes the difference."  -Lorena Seidel

 

Click here for Show Notes and more from Jeanne-Marie Paynel, Your Parenting Mentor.