#8 on our list of things we need to be mentally healthy is unconditional self-love. This one is SO IMPORTANT! When we can first, learn what it really means to have unconditional love, and then apply that to ourselves, we are finding a place of acceptance and kindness and real growth. And mentally healthy people grow, and grow often! They embrace their imperfections as part of this amazing human journey and they exhibit grit and resilience. This is all part of our unconditional self-love.
