I was a guest on the It's All Mental podcast with the lovely Pamela Smith. We chatted about performers and mental health, self sabotaging behavior, and the value of having a good support system. Since I don’t talk about myself a ton on my podcast, I thought this might something you want to here and perhaps useful for those of you who’ve had the same struggles. Thanks to Pamela for having me on! Like this episode? Leave a review on iTunes. Follow on Instagram & Twitter: @theworkingsingerpodcast or @jamilafordmusic. Learn more about today’s guests and get episode show notes at http://www.theworkingsingerpodcast.com. Learn more about your host Jamila at http://www.jamilaford.com. Join The Working Singer Podcast Facebook Group here. General Inquiries: hi@theworkingsingerpodcast.com. Help support this podcast with donations to sustain future episodes: PayPal: https://www.paypal.com/paypalme/jamilaford. Venmo: https://venmo.com/Jamila-Ford-1. Cash App: https://cash.app/$JamilaFord78