MM: 5 Bad Habits You Need To Get Rid Of Right Now
We all have our own unique habits and routine.
Whether it’s how we eat, spend our mornings, or what we do for fun, but some habits are worse than others.
In fact, some can be downright harmful to your mental and physical wellbeing and you don’t even know any better.
That’s why today’s #MindsetMonday episode is all about how to eliminate bad habits that are preventing you from reaching your goals.
There are some that are so common you might not even know they’re bad for you. Don’t worry, though, I’m going to explain how these habits negatively impact you, and how changing them can turn your life around.
If you want to find out whether you’re doing any of these then you’ll definitely want to listen!
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Show Notes & Resources:
Sheila Strong's Trusted Supplements to Simplify Life:
Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)
Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)
Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)
Sheila Strong's Most Popular Lab Test:Thyroid + Adrenal + Hormone Test
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