High-Functioning depression is basically pushing a boulder uphill while doing all the life things. Life feels exhausting and hard and draining. And there is a major internal pressure to put on a happy face.
People who experience high-functioning depression have learned to slap a smile on and grind through life. But not the good kind of "boss-babe" business grind that feels empowering and satisfying. More like grinding right through you until you're raw and there's nothing left but bone (figuratively speaking).
In this episode I'm talking about some symptoms of high-functioning depression and a simple tool to begin deep healing.
Transcend Membership: https://www.growhealchangecoaching.com/transcend1
Show Transcript: https://www.growhealchangecoaching.com/blog/episode-7-high-functioning-depression
