A favorite notebook, a delicious tea blend, a piece of software, a trusty pen. These are all standard tools a writer needs in her toolbox. But for the past two years, I’ve relied on something else to ignite my writing practice, and it’s a meditation technique that involves little more than lying down and taking a restorative nap. Learn more about this life-changing and non-negotiable tool in my writing life on today’s episode! | Sign up for Write With Intention, a FREE 7-day e-course introducing writers to yoga nidra meditation.