Time for a much-needed reality check.
"Willpower" is right up there with "motivation" as one of the most over-used, overrated and unnecessary terms out there when discussing weight loss.
In this episode of the show we not only explain to you why willpower has nothing to do with it, but how you can take willpower completely out of the equation and get on with the task at hand!
We'd love to get your feedback or just hang out with you in general!
Join us at our Facebook group facebook.com/groups/totaltransformations/ and introduce yourself!
If you care to show your appreciation for this and the 100+ episodes we’ve done so far, go to theweightlosspodcast.com/shop and grab yourself some awesome podcast merch and swag!
The knowledge we share on our podcasts comes from our own personal experience as well as our professional experience helping people around the world just like you change their lives inside and out.
To find out more about how we help people visit online.totaltransformations.com.au
All we do is create this podcast and change lives.
