In this episode I’m unpacking the concept of emotional honesty and teaching you a concept to help you with it. The Concept is called The Frame, and it will help you understand how to live a life with more wholeness and energy rather than feeling depleted and on the emotional edge.
Email me at grow@growhealchange.org
Transcend Monthly Membership:
https://www.growhealchangecoaching.com/transcend1
High-Functioning Depression/Anxiety Worksheet:
