In episode 18 of Joe Cannon health, we look at what happened to a female athlete when she joined a Nike running group. We also discuss Female Athlete Triad, a phenomenon all coaches and female athletes need to know about. All this PLUS the health myth of the week and quote of the week.
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Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
Disclaimer: episodes are for information only. No medical advice is given. Always consult your doctor.
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